- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 11 hours and 9 minutes of Ice Skating?
Calories burned: | 20,077 |
Total duration: | 2109 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 2109 minutes of Golf
- 2109 minutes of Skateboarding
- 2109 minutes of Walking: slowly
- 2109 minutes of Water skiing
2109 minutes of regularly doing Ice Skating will not only help you burn 20,077 calories but also raise your Metabolic Rate up to 23,043 kcal if you are a man and 22,498 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 9 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 20077 calories during your workout which is an equal amount of calories that are in:
- 236 apples
- 803 Carrot
- 93 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!