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How many calories do yo burn while 10 hours and 36 minutes of Ice Skating?
Calories burned: | 19,376 |
Total duration: | 2076 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 2076 minutes of Dancing: fast
- 2076 minutes of Dancing: slow
- 2076 minutes of Golf
- 2076 minutes of Lying
2076 minutes of regularly doing Ice Skating will not only help you burn 19,376 calories but also raise your Metabolic Rate up to 22,342 kcal if you are a man and 21,797 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 36 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 19376 calories during your workout which is an equal amount of calories that are in:
- 228 apples
- 775 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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