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How many calories do yo burn while 4 hours and 33 minutes of Ice Skating?
Calories burned: | 194,522 |
Total duration: | 20433 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 20433 minutes of Dancing: fast
- 20433 minutes of Dancing: slow
- 20433 minutes of Frisbee
- 20433 minutes of Skiing
20433 minutes of regularly doing Ice Skating will not only help you burn 194,522 calories but also raise your Metabolic Rate up to 197,488 kcal if you are a man and 196,943 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 33 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 194522 calories during your workout which is an equal amount of calories that are in:
- 2290 apples
- 7778 Carrot
- 903 Doughnut
- 530 Hamburger
- 763 Candy bar (chocolate)
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