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How many calories do yo burn while 4 hours and 23 minutes of Ice Skating?
Calories burned: | 142,961 |
Total duration: | 20423 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 20423 minutes of Golf
- 20423 minutes of Horseback Riding
- 20423 minutes of Walking: fast
- 20423 minutes of Water skiing
20423 minutes of regularly doing Ice Skating will not only help you burn 142,961 calories but also raise your Metabolic Rate up to 145,927 kcal if you are a man and 145,382 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 142961 calories during your workout which is an equal amount of calories that are in:
- 1683 apples
- 5716 Carrot
- 664 Doughnut
- 389 Hamburger
- 561 Candy bar (chocolate)
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