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How many calories do yo burn while 4 hours and 21 minutes of Ice Skating?
Calories burned: | 114,357 |
Total duration: | 20421 min |
Your weight: | 105.8 lbs |
Find out the amount of calories burned while:
- 20421 minutes of Dancing: fast
- 20421 minutes of Frisbee
- 20421 minutes of Horseback Riding
- 20421 minutes of Water skiing
20421 minutes of regularly doing Ice Skating will not only help you burn 114,357 calories but also raise your Metabolic Rate up to 117,323 kcal if you are a man and 116,778 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 114357 calories during your workout which is an equal amount of calories that are in:
- 1346 apples
- 4572 Carrot
- 531 Doughnut
- 311 Hamburger
- 449 Candy bar (chocolate)
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