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How many calories do yo burn while 2 hours and 7 minutes of Ice Skating?
Calories burned: | 87,572 |
Total duration: | 20287 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 20287 minutes of Modern dance
- 20287 minutes of Walking: fast
- 20287 minutes of Walking: slowly
- 20287 minutes of Water skiing
20287 minutes of regularly doing Ice Skating will not only help you burn 87,572 calories but also raise your Metabolic Rate up to 90,538 kcal if you are a man and 89,993 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 2 hours and 7 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 87572 calories during your workout which is an equal amount of calories that are in:
- 1031 apples
- 3501 Carrot
- 406 Doughnut
- 239 Hamburger
- 344 Candy bar (chocolate)
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