Cardiorespiratory Endurance exercises
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How many calories do yo burn while 8 hours and 39 minutes of Ice Skating?

Calories burned: 16,912
Total duration: 1959 min
Your weight: 163.1 lbs
Find out the amount of calories burned while:


1959 minutes of regularly doing Ice Skating will not only help you burn 16,912 calories but also raise your Metabolic Rate up to 19,878 kcal if you are a man and 19,333 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 8 hours and 39 minutes of Ice Skating you burn the same amount of calories as in: ?

  • 20 hours and 54 minutes of Lying
  • 8 hours and 39 minutes of Swimming
  • 15 hours and 14 minutes of Running
  • 4 hours and 34 minutes of Tennis

Diet plan

You have burned 16912 calories during your workout which is an equal amount of calories that are in:

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