- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 12 hours and 36 minutes of Ice Skating?
Calories burned: | 159,054 |
Total duration: | 19476 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 19476 minutes of Dancing: slow
- 19476 minutes of Modern dance
- 19476 minutes of Skateboarding
- 19476 minutes of Walking: slowly
19476 minutes of regularly doing Ice Skating will not only help you burn 159,054 calories but also raise your Metabolic Rate up to 162,020 kcal if you are a man and 161,475 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 36 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 159054 calories during your workout which is an equal amount of calories that are in:
- 1873 apples
- 6360 Carrot
- 738 Doughnut
- 433 Hamburger
- 624 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!