-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 11 hours and 46 minutes of Ice Skating?
Calories burned: | 154,112 |
Total duration: | 19426 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 19426 minutes of Dancing: slow
- 19426 minutes of Modern dance
- 19426 minutes of Skiing
- 19426 minutes of Walking: fast
19426 minutes of regularly doing Ice Skating will not only help you burn 154,112 calories but also raise your Metabolic Rate up to 157,078 kcal if you are a man and 156,533 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 46 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 154112 calories during your workout which is an equal amount of calories that are in:
- 1815 apples
- 6162 Carrot
- 715 Doughnut
- 420 Hamburger
- 605 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!