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How many calories do yo burn while 9 hours and 20 minutes of Ice Skating?
Calories burned: | 157,453 |
Total duration: | 19280 min |
Your weight: | 70 kg |
19280 minutes of regularly doing Ice Skating will not only help you burn 157,453 calories but also raise your Metabolic Rate up to 160,419 kcal if you are a man and 159,874 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 20 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 157453 calories during your workout which is an equal amount of calories that are in:
- 1854 apples
- 6296 Carrot
- 731 Doughnut
- 429 Hamburger
- 618 Candy bar (chocolate)
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