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How many calories do yo burn while 4 hours and 26 minutes of Ice Skating?
Calories burned: | 115,181 |
Total duration: | 18986 min |
Your weight: | 114.6 lbs |
Find out the amount of calories burned while:
- 18986 minutes of Dancing: slow
- 18986 minutes of Lying
- 18986 minutes of Skiing
- 18986 minutes of Water skiing
18986 minutes of regularly doing Ice Skating will not only help you burn 115,181 calories but also raise your Metabolic Rate up to 118,147 kcal if you are a man and 117,602 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 4 hours and 26 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 115181 calories during your workout which is an equal amount of calories that are in:
- 1356 apples
- 4605 Carrot
- 535 Doughnut
- 314 Hamburger
- 452 Candy bar (chocolate)
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