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How many calories do yo burn while 4 hours and 22 minutes of Ice Skating?
Calories burned: | 177,165 |
Total duration: | 18982 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 18982 minutes of Dancing: slow
- 18982 minutes of Skiing
- 18982 minutes of Walking: fast
- 18982 minutes of Water skiing
18982 minutes of regularly doing Ice Skating will not only help you burn 177,165 calories but also raise your Metabolic Rate up to 180,131 kcal if you are a man and 179,586 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 22 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 177165 calories during your workout which is an equal amount of calories that are in:
- 2086 apples
- 7084 Carrot
- 822 Doughnut
- 483 Hamburger
- 695 Candy bar (chocolate)
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