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How many calories do yo burn while 4 hours and 3 minutes of Ice Skating?
Calories burned: | 176,988 |
Total duration: | 18963 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 18963 minutes of Dancing: fast
- 18963 minutes of Golf
- 18963 minutes of Horseback Riding
- 18963 minutes of Skateboarding
18963 minutes of regularly doing Ice Skating will not only help you burn 176,988 calories but also raise your Metabolic Rate up to 179,954 kcal if you are a man and 179,409 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 3 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 176988 calories during your workout which is an equal amount of calories that are in:
- 2084 apples
- 7077 Carrot
- 821 Doughnut
- 482 Hamburger
- 695 Candy bar (chocolate)
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