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How many calories do yo burn while 21 hours and 16 minutes of Ice Skating?
Calories burned: | 106,078 |
Total duration: | 18556 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 18556 minutes of Dancing: slow
- 18556 minutes of Golf
- 18556 minutes of Horseback Riding
- 18556 minutes of Water skiing
18556 minutes of regularly doing Ice Skating will not only help you burn 106,078 calories but also raise your Metabolic Rate up to 109,044 kcal if you are a man and 108,499 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 21 hours and 16 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 106078 calories during your workout which is an equal amount of calories that are in:
- 1249 apples
- 4241 Carrot
- 492 Doughnut
- 289 Hamburger
- 416 Candy bar (chocolate)
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