-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 19 hours and 53 minutes of Ice Skating?
Calories burned: | 150,862 |
Total duration: | 18473 min |
Your weight: | 70 kg |
18473 minutes of regularly doing Ice Skating will not only help you burn 150,862 calories but also raise your Metabolic Rate up to 153,828 kcal if you are a man and 153,283 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 53 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 150862 calories during your workout which is an equal amount of calories that are in:
- 1776 apples
- 6032 Carrot
- 700 Doughnut
- 411 Hamburger
- 592 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!