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How many calories do yo burn while 8 hours and 53 minutes of Ice Skating?
Calories burned: | 103,909 |
Total duration: | 17813 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 17813 minutes of Dancing: fast
- 17813 minutes of Dancing: slow
- 17813 minutes of Modern dance
- 17813 minutes of Skateboarding
17813 minutes of regularly doing Ice Skating will not only help you burn 103,909 calories but also raise your Metabolic Rate up to 106,875 kcal if you are a man and 106,330 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 8 hours and 53 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 103909 calories during your workout which is an equal amount of calories that are in:
- 1223 apples
- 4155 Carrot
- 482 Doughnut
- 283 Hamburger
- 408 Candy bar (chocolate)
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