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How many calories do yo burn while 4 hours and 57 minutes of Ice Skating?
Calories burned: | 164,052 |
Total duration: | 17577 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 17577 minutes of Skateboarding
- 17577 minutes of Skiing
- 17577 minutes of Walking: slowly
- 17577 minutes of Water skiing
17577 minutes of regularly doing Ice Skating will not only help you burn 164,052 calories but also raise your Metabolic Rate up to 167,018 kcal if you are a man and 166,473 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 57 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 164052 calories during your workout which is an equal amount of calories that are in:
- 1932 apples
- 6559 Carrot
- 761 Doughnut
- 447 Hamburger
- 644 Candy bar (chocolate)
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