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How many calories do yo burn while 4 hours and 24 minutes of Ice Skating?
Calories burned: | 143,276 |
Total duration: | 17544 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 17544 minutes of Dancing: fast
- 17544 minutes of Dancing: slow
- 17544 minutes of Golf
- 17544 minutes of Walking: slowly
17544 minutes of regularly doing Ice Skating will not only help you burn 143,276 calories but also raise your Metabolic Rate up to 146,242 kcal if you are a man and 145,697 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 24 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 143276 calories during your workout which is an equal amount of calories that are in:
- 1687 apples
- 5729 Carrot
- 665 Doughnut
- 390 Hamburger
- 562 Candy bar (chocolate)
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