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How many calories do yo burn while 4 hours and 9 minutes of Ice Skating?
Calories burned: | 128,838 |
Total duration: | 17529 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 17529 minutes of Dancing: slow
- 17529 minutes of Horseback Riding
- 17529 minutes of Skiing
- 17529 minutes of Walking: slowly
17529 minutes of regularly doing Ice Skating will not only help you burn 128,838 calories but also raise your Metabolic Rate up to 131,804 kcal if you are a man and 131,259 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 4 hours and 9 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 128838 calories during your workout which is an equal amount of calories that are in:
- 1517 apples
- 5151 Carrot
- 598 Doughnut
- 351 Hamburger
- 506 Candy bar (chocolate)
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