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How many calories do yo burn while 4 hours of Ice Skating?
Calories burned: | 143,080 |
Total duration: | 17520 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 17520 minutes of Bowling
- 17520 minutes of Horseback Riding
- 17520 minutes of Modern dance
- 17520 minutes of Skateboarding
17520 minutes of regularly doing Ice Skating will not only help you burn 143,080 calories but also raise your Metabolic Rate up to 146,046 kcal if you are a man and 145,501 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 143080 calories during your workout which is an equal amount of calories that are in:
- 1685 apples
- 5721 Carrot
- 664 Doughnut
- 390 Hamburger
- 562 Candy bar (chocolate)
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