- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours of Ice Skating?
Calories burned: | 249,368 |
Total duration: | 17520 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 17520 minutes of Golf
- 17520 minutes of Modern dance
- 17520 minutes of Skateboarding
- 17520 minutes of Skiing
17520 minutes of regularly doing Ice Skating will not only help you burn 249,368 calories but also raise your Metabolic Rate up to 252,334 kcal if you are a man and 251,789 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 249368 calories during your workout which is an equal amount of calories that are in:
- 2936 apples
- 9971 Carrot
- 1157 Doughnut
- 679 Hamburger
- 979 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!