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How many calories do yo burn while 4 hours and 51 minutes of Ice Skating?
Calories burned: | 14,136 |
Total duration: | 1731 min |
Your weight: | 70 kg |
1731 minutes of regularly doing Ice Skating will not only help you burn 14,136 calories but also raise your Metabolic Rate up to 17,102 kcal if you are a man and 16,557 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 51 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 14136 calories during your workout which is an equal amount of calories that are in:
- 166 apples
- 565 Carrot
- 66 Doughnut
- 39 Hamburger
- 55 Candy bar (chocolate)
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