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How many calories do yo burn while 4 hours and 39 minutes of Ice Skating?
Calories burned: | 12,033 |
Total duration: | 1719 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 1719 minutes of Fishing
- 1719 minutes of Lying
- 1719 minutes of Skateboarding
- 1719 minutes of Walking: fast
1719 minutes of regularly doing Ice Skating will not only help you burn 12,033 calories but also raise your Metabolic Rate up to 14,999 kcal if you are a man and 14,454 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 12033 calories during your workout which is an equal amount of calories that are in:
- 142 apples
- 481 Carrot
- 56 Doughnut
- 33 Hamburger
- 47 Candy bar (chocolate)
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