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How many calories do yo burn while 4 hours and 20 minutes of Ice Skating?
Calories burned: | 11,900 |
Total duration: | 1700 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 1700 minutes of Dancing: fast
- 1700 minutes of Frisbee
- 1700 minutes of Horseback Riding
- 1700 minutes of Walking: slowly
1700 minutes of regularly doing Ice Skating will not only help you burn 11,900 calories but also raise your Metabolic Rate up to 14,866 kcal if you are a man and 14,321 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 11900 calories during your workout which is an equal amount of calories that are in:
- 140 apples
- 476 Carrot
- 55 Doughnut
- 32 Hamburger
- 47 Candy bar (chocolate)
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