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How many calories do yo burn while 4 hours and 1 minutes of Ice Skating?
Calories burned: | 16,003 |
Total duration: | 1681 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 1681 minutes of Golf
- 1681 minutes of Horseback Riding
- 1681 minutes of Lying
- 1681 minutes of Walking: fast
1681 minutes of regularly doing Ice Skating will not only help you burn 16,003 calories but also raise your Metabolic Rate up to 18,969 kcal if you are a man and 18,424 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 1 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 16003 calories during your workout which is an equal amount of calories that are in:
- 188 apples
- 640 Carrot
- 74 Doughnut
- 44 Hamburger
- 63 Candy bar (chocolate)
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