- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 40 minutes of Ice Skating?
Calories burned: | 17,236 |
Total duration: | 1660 min |
Your weight: | 196.2 lbs |
1660 minutes of regularly doing Ice Skating will not only help you burn 17,236 calories but also raise your Metabolic Rate up to 20,202 kcal if you are a man and 19,657 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 40 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 17236 calories during your workout which is an equal amount of calories that are in:
- 203 apples
- 689 Carrot
- 80 Doughnut
- 47 Hamburger
- 68 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!