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How many calories do yo burn while 12 hours and 22 minutes of Ice Skating?
Calories burned: | 145,092 |
Total duration: | 16582 min |
Your weight: | 75 kg |
16582 minutes of regularly doing Ice Skating will not only help you burn 145,092 calories but also raise your Metabolic Rate up to 148,058 kcal if you are a man and 147,513 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 22 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 145092 calories during your workout which is an equal amount of calories that are in:
- 1708 apples
- 5801 Carrot
- 673 Doughnut
- 395 Hamburger
- 569 Candy bar (chocolate)
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