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How many calories do yo burn while 4 hours and 31 minutes of Ice Skating?
Calories burned: | 169,165 |
Total duration: | 16111 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 16111 minutes of Dancing: fast
- 16111 minutes of Frisbee
- 16111 minutes of Skiing
- 16111 minutes of Walking: slowly
16111 minutes of regularly doing Ice Skating will not only help you burn 169,165 calories but also raise your Metabolic Rate up to 172,131 kcal if you are a man and 171,586 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 31 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 169165 calories during your workout which is an equal amount of calories that are in:
- 1992 apples
- 6764 Carrot
- 785 Doughnut
- 461 Hamburger
- 664 Candy bar (chocolate)
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