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How many calories do yo burn while 4 hours and 20 minutes of Ice Skating?
Calories burned: | 101,430 |
Total duration: | 16100 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 16100 minutes of Dancing: fast
- 16100 minutes of Skiing
- 16100 minutes of Walking: slowly
- 16100 minutes of Water skiing
16100 minutes of regularly doing Ice Skating will not only help you burn 101,430 calories but also raise your Metabolic Rate up to 104,396 kcal if you are a man and 103,851 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 101430 calories during your workout which is an equal amount of calories that are in:
- 1194 apples
- 4056 Carrot
- 471 Doughnut
- 276 Hamburger
- 398 Candy bar (chocolate)
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