- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 43 minutes of Ice Skating?
Calories burned: | 140,551 |
Total duration: | 16063 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 16063 minutes of Dancing: fast
- 16063 minutes of Modern dance
- 16063 minutes of Walking: slowly
- 16063 minutes of Water skiing
16063 minutes of regularly doing Ice Skating will not only help you burn 140,551 calories but also raise your Metabolic Rate up to 143,517 kcal if you are a man and 142,972 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 43 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 140551 calories during your workout which is an equal amount of calories that are in:
- 1655 apples
- 5620 Carrot
- 652 Doughnut
- 383 Hamburger
- 552 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!