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How many calories do yo burn while 3 hours and 14 minutes of Ice Skating?
Calories burned: | 71,084 |
Total duration: | 16034 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 16034 minutes of Dancing: fast
- 16034 minutes of Skiing
- 16034 minutes of Walking: fast
- 16034 minutes of Walking: slowly
16034 minutes of regularly doing Ice Skating will not only help you burn 71,084 calories but also raise your Metabolic Rate up to 74,050 kcal if you are a man and 73,505 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 3 hours and 14 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 71084 calories during your workout which is an equal amount of calories that are in:
- 837 apples
- 2842 Carrot
- 330 Doughnut
- 194 Hamburger
- 279 Candy bar (chocolate)
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