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How many calories do yo burn while 1 hour and 28 minutes of Ice Skating?
Calories burned: | 16,044 |
Total duration: | 1528 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 1528 minutes of Dancing: fast
- 1528 minutes of Horseback Riding
- 1528 minutes of Lying
- 1528 minutes of Skiing
1528 minutes of regularly doing Ice Skating will not only help you burn 16,044 calories but also raise your Metabolic Rate up to 19,010 kcal if you are a man and 18,465 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 16044 calories during your workout which is an equal amount of calories that are in:
- 189 apples
- 642 Carrot
- 74 Doughnut
- 44 Hamburger
- 63 Candy bar (chocolate)
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