-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 11 hours and 30 minutes of Ice Skating?
Calories burned: | 156,684 |
Total duration: | 15090 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 15090 minutes of Dancing: fast
- 15090 minutes of Frisbee
- 15090 minutes of Skiing
- 15090 minutes of Walking: slowly
15090 minutes of regularly doing Ice Skating will not only help you burn 156,684 calories but also raise your Metabolic Rate up to 159,650 kcal if you are a man and 159,105 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 30 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 156684 calories during your workout which is an equal amount of calories that are in:
- 1845 apples
- 6265 Carrot
- 727 Doughnut
- 427 Hamburger
- 615 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!