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How many calories do yo burn while 1 hour of Ice Skating?
Calories burned: | 14,000 |
Total duration: | 1500 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 1500 minutes of Bowling
- 1500 minutes of Dancing: slow
- 1500 minutes of Fishing
- 1500 minutes of Modern dance
1500 minutes of regularly doing Ice Skating will not only help you burn 14,000 calories but also raise your Metabolic Rate up to 16,966 kcal if you are a man and 16,421 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 1 hour of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 14000 calories during your workout which is an equal amount of calories that are in:
- 165 apples
- 560 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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