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How many calories do yo burn while 5 hours and 34 minutes of Ice Skating?
Calories burned: | 163,301 |
Total duration: | 14734 min |
Your weight: | 95 kg |
14734 minutes of regularly doing Ice Skating will not only help you burn 163,301 calories but also raise your Metabolic Rate up to 166,267 kcal if you are a man and 165,722 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 34 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 163301 calories during your workout which is an equal amount of calories that are in:
- 1923 apples
- 6529 Carrot
- 758 Doughnut
- 445 Hamburger
- 641 Candy bar (chocolate)
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