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How many calories do yo burn while 4 hours and 39 minutes of Ice Skating?
Calories burned: | 147,279 |
Total duration: | 14679 min |
Your weight: | 86 kg |
14679 minutes of regularly doing Ice Skating will not only help you burn 147,279 calories but also raise your Metabolic Rate up to 150,245 kcal if you are a man and 149,700 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 147279 calories during your workout which is an equal amount of calories that are in:
- 1734 apples
- 5889 Carrot
- 684 Doughnut
- 401 Hamburger
- 578 Candy bar (chocolate)
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