Cardiorespiratory Endurance exercises
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How many calories do yo burn while 0 hour and 9 minutes of Ice Skating?

Calories burned: 16,059
Total duration: 1449 min
Your weight: 95 kg
Find out the amount of calories burned while:


1449 minutes of regularly doing Ice Skating will not only help you burn 16,059 calories but also raise your Metabolic Rate up to 19,025 kcal if you are a man and 18,480 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 9 minutes of Ice Skating you burn the same amount of calories as in: ?

  • 17 hours and 44 minutes of Lying
  • 0 hour and 9 minutes of Swimming
  • 11 hours and 16 minutes of Running
  • 21 hours and 8 minutes of Tennis

Diet plan

You have burned 16059 calories during your workout which is an equal amount of calories that are in:

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