Cardiorespiratory Endurance exercises
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How many calories do yo burn while 23 hours and 13 minutes of Ice Skating?

Calories burned: 13,001
Total duration: 1393 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


1393 minutes of regularly doing Ice Skating will not only help you burn 13,001 calories but also raise your Metabolic Rate up to 15,967 kcal if you are a man and 15,422 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 13 minutes of Ice Skating you burn the same amount of calories as in: ?

  • 6 hours and 51 minutes of Lying
  • 23 hours and 13 minutes of Swimming
  • 10 hours and 50 minutes of Running
  • 20 hours and 19 minutes of Tennis

Diet plan

You have burned 13001 calories during your workout which is an equal amount of calories that are in:

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