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How many calories do yo burn while 16 hours and 8 minutes of Ice Skating?
Calories burned: | 87,746 |
Total duration: | 13928 min |
Your weight: | 54 kg |
13928 minutes of regularly doing Ice Skating will not only help you burn 87,746 calories but also raise your Metabolic Rate up to 90,712 kcal if you are a man and 90,167 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 16 hours and 8 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 87746 calories during your workout which is an equal amount of calories that are in:
- 1033 apples
- 3508 Carrot
- 407 Doughnut
- 239 Hamburger
- 344 Candy bar (chocolate)
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