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How many calories do yo burn while 11 hours and 41 minutes of Ice Skating?
Calories burned: | 111,564 |
Total duration: | 13661 min |
Your weight: | 70 kg |
13661 minutes of regularly doing Ice Skating will not only help you burn 111,564 calories but also raise your Metabolic Rate up to 114,530 kcal if you are a man and 113,985 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 11 hours and 41 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 111564 calories during your workout which is an equal amount of calories that are in:
- 1314 apples
- 4461 Carrot
- 518 Doughnut
- 304 Hamburger
- 438 Candy bar (chocolate)
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