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How many calories do yo burn while 22 hours and 44 minutes of Ice Skating?

Calories burned: 16,390
Total duration: 1364 min
Your weight: 103 kg
Find out the amount of calories burned while:


1364 minutes of regularly doing Ice Skating will not only help you burn 16,390 calories but also raise your Metabolic Rate up to 19,356 kcal if you are a man and 18,811 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 44 minutes of Ice Skating you burn the same amount of calories as in: ?

  • 1 hour and 13 minutes of Lying
  • 22 hours and 44 minutes of Swimming
  • 10 hours and 36 minutes of Running
  • 19 hours and 53 minutes of Tennis

Diet plan

You have burned 16390 calories during your workout which is an equal amount of calories that are in:

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