- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 47 minutes of Ice Skating?
Calories burned: | 159,184 |
Total duration: | 13247 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 13247 minutes of Dancing: slow
- 13247 minutes of Skateboarding
- 13247 minutes of Walking: fast
- 13247 minutes of Water skiing
13247 minutes of regularly doing Ice Skating will not only help you burn 159,184 calories but also raise your Metabolic Rate up to 162,150 kcal if you are a man and 161,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 47 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 159184 calories during your workout which is an equal amount of calories that are in:
- 1874 apples
- 6365 Carrot
- 739 Doughnut
- 434 Hamburger
- 625 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!