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How many calories do yo burn while 4 hours and 39 minutes of Ice Skating?
Calories burned: | 145,187 |
Total duration: | 13239 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 13239 minutes of Frisbee
- 13239 minutes of Modern dance
- 13239 minutes of Walking: slowly
- 13239 minutes of Water skiing
13239 minutes of regularly doing Ice Skating will not only help you burn 145,187 calories but also raise your Metabolic Rate up to 148,153 kcal if you are a man and 147,608 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 145187 calories during your workout which is an equal amount of calories that are in:
- 1709 apples
- 5805 Carrot
- 674 Doughnut
- 395 Hamburger
- 570 Candy bar (chocolate)
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