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How many calories do yo burn while 4 hours and 20 minutes of Ice Skating?
Calories burned: | 111,048 |
Total duration: | 13220 min |
Your weight: | 158.7 lbs |
Find out the amount of calories burned while:
- 13220 minutes of Bowling
- 13220 minutes of Dancing: slow
- 13220 minutes of Frisbee
- 13220 minutes of Walking: fast
13220 minutes of regularly doing Ice Skating will not only help you burn 111,048 calories but also raise your Metabolic Rate up to 114,014 kcal if you are a man and 113,469 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 111048 calories during your workout which is an equal amount of calories that are in:
- 1308 apples
- 4440 Carrot
- 515 Doughnut
- 302 Hamburger
- 436 Candy bar (chocolate)
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