- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 13 minutes of Ice Skating?
Calories burned: | 144,244 |
Total duration: | 13153 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 13153 minutes of Dancing: fast
- 13153 minutes of Frisbee
- 13153 minutes of Horseback Riding
- 13153 minutes of Walking: slowly
13153 minutes of regularly doing Ice Skating will not only help you burn 144,244 calories but also raise your Metabolic Rate up to 147,210 kcal if you are a man and 146,665 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 13 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 144244 calories during your workout which is an equal amount of calories that are in:
- 1698 apples
- 5767 Carrot
- 669 Doughnut
- 393 Hamburger
- 566 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!