Cardiorespiratory Endurance exercises
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How many calories do yo burn while 21 hours and 35 minutes of Ice Skating?

Calories burned: 12,237
Total duration: 1295 min
Your weight: 178.6 lbs
Find out the amount of calories burned while:


1295 minutes of regularly doing Ice Skating will not only help you burn 12,237 calories but also raise your Metabolic Rate up to 15,203 kcal if you are a man and 14,658 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 35 minutes of Ice Skating you burn the same amount of calories as in: ?

  • 11 hours and 47 minutes of Lying
  • 21 hours and 35 minutes of Swimming
  • 10 hours and 4 minutes of Running
  • 18 hours and 53 minutes of Tennis

Diet plan

You have burned 12237 calories during your workout which is an equal amount of calories that are in:

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