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How many calories do yo burn while 21 hours and 9 minutes of Ice Skating?
Calories burned: | 149,205 |
Total duration: | 12789 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 12789 minutes of Dancing: slow
- 12789 minutes of Skateboarding
- 12789 minutes of Skiing
- 12789 minutes of Water skiing
12789 minutes of regularly doing Ice Skating will not only help you burn 149,205 calories but also raise your Metabolic Rate up to 152,171 kcal if you are a man and 151,626 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 9 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 149205 calories during your workout which is an equal amount of calories that are in:
- 1757 apples
- 5966 Carrot
- 692 Doughnut
- 406 Hamburger
- 586 Candy bar (chocolate)
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