- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 20 hours and 39 minutes of Ice Skating?
Calories burned: | 10,263 |
Total duration: | 1239 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 1239 minutes of Bowling
- 1239 minutes of Dancing: slow
- 1239 minutes of Horseback Riding
- 1239 minutes of Walking: fast
1239 minutes of regularly doing Ice Skating will not only help you burn 10,263 calories but also raise your Metabolic Rate up to 13,229 kcal if you are a man and 12,684 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 39 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 10263 calories during your workout which is an equal amount of calories that are in:
- 121 apples
- 410 Carrot
- 48 Doughnut
- 28 Hamburger
- 40 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!