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How many calories do yo burn while 20 hours and 7 minutes of Ice Skating?
Calories burned: | 9,575 |
Total duration: | 1207 min |
Your weight: | 149.9 lbs |
1207 minutes of regularly doing Ice Skating will not only help you burn 9,575 calories but also raise your Metabolic Rate up to 12,541 kcal if you are a man and 11,996 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 7 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 9575 calories during your workout which is an equal amount of calories that are in:
- 113 apples
- 383 Carrot
- 44 Doughnut
- 26 Hamburger
- 38 Candy bar (chocolate)
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