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How many calories do yo burn while 19 hours and 44 minutes of Ice Skating?
Calories burned: | 12,293 |
Total duration: | 1184 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1184 minutes of Dancing: slow
- 1184 minutes of Frisbee
- 1184 minutes of Lying
- 1184 minutes of Modern dance
1184 minutes of regularly doing Ice Skating will not only help you burn 12,293 calories but also raise your Metabolic Rate up to 15,259 kcal if you are a man and 14,714 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 44 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 12293 calories during your workout which is an equal amount of calories that are in:
- 145 apples
- 492 Carrot
- 57 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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